Abstract
목적: 내담자의 성격을 깊이있게 알고싶고, 이해하면 좋겠다는 생각으로 권유하게 되었다. 본 연구는 에니어그램 행동특성과 명상상담 전략(인경,2016)을 이론적 배경으로 했다. 방법: 총 6회기로 진행. 1회기 면접과 성격검사, 2회기 대인관계 탐색, 3회기어린시절 경험나누기와 나중심가계도 그리기, 4회기 자아개념과 집착, 5회기 성격역동, 6회기 성장과 본질로 진행함. 결과: “감정이 일어날 때 알아차리기”를 통해 직면하는 방법을 배웠고 자신의 감정과 생각을 표현하는 모습을 보임, 본인이 원하는 공부를 찾아 열심히 생활하고 있음, 부모님과의 갈등사례에서 가슴답답하고 심장이 빨리 뛰고 불안한 감정을 영상관법을 통해 해소됨. 결론: 에니어그램 상담과 영상관법, 바디스캔이 보편적으로 대부분의 사람들에게 효과가 있음을 알 수 있었다. 이 좋은 방법이 마음이 힘든 사람들에게 도움이 되었으면 좋겠고 적극적으로 도울수 있는 기회를 찾아봐야겠다. Purpose: This study was motivated by the idea that the researcher had better know and understand the client's personality more deeply. The study was carried out with theoretical backgrounds of Enneagram behavioral characteristics and meditation counselling strategy. (Ingyeong, 2016) Methodology: The study was conducted with six sessions in total: the first one by interviews and personality examination; the second by exploration of interpersonal relationship; the third by sharing of childhood experiences and drawing of me-centered family trees; the fourth by self-concept and obsession; the fifth by personality dynamics; the six by growth and essentials. Result: The clients learned how to confront emotions through "becoming aware of them when they arise", and appeared to be able to express their own emotions and thoughts. They lived an active life in pursuit of their wanted study and could clear off suffocating excessive anxiety through the IBMM (Image-Based Mindfulness Meditation) in the face of conflicts with their parents. Conclusion: The study found that Enneagram counselling, the IBMM and body scan generally had a good effect on most of people. The researcher sincerely wishes this good method can help distressed people and would like to find further opportunity to help them more actively.
